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Smithisland Cake Company
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Nutrition Facts
Serving Size
1 slice (138g)
Amount per serving
Calories
464
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 75mg
Sodium 356mg
Total Carbohydrate 68g
Dietary Fiber 9g
Total Sugars 56g
Protein 4g
Vitamin D
Calcium 50mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAKE: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, MILK WITH VITAMIN D3 ADDED, WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), SOYBEAN OIL, BAKING SODA (SODIUM BICARBONATE), MADAGASCAR BOURBON VANILLA EXTRACT, SALT (SALT, YELLOW PRUSSIATE OF SODA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE) FROSTING: CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), HIGH FAT COCOA, UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), MADAGASCAR BOURBON VANILLA EXTRACT, SALT (SALT, YELLOW PRUSSIATE OF SODA) CRUMBING: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, MILK WITH VITAMIN D3 ADDED, WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), HIGH FAT COCOA, SOYBEAN OIL, BAKING SODA (SODIUM BICARBONATE), SALT (SALT, YELLOW PRUSSIATE OF SODA), MADAGASCAR BOURBON VANILLA EXTRACT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Authentic Smith Island Cake contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.