Australian Lamb Seam Fat
Lamb, Australian, imported, fresh, seam fat, raw
Search All Foods
Full Nutrition Profile
4 oz (112.99999999999999g)
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Nutrient Sources ‡
- Excellent source of Niacin
- Good source of Riboflavin
- Good source of Vitamin B6
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Proportions of Macros
- Moderate Protein
- High Fat
- Zero Carbs
Foods with similar macro profiles:
Australian Lamb Fat
Duvillage 1860, Moon Dust Ash-Covered Soft Ripened Cheese
Wang, Crushed Roasted Sesame Seed
All Natural Pork Sausage Patties, Mild, Wide Sandwich Patty, 3.0 Oz. , 1/10 Lb., Fully Cooked , Certified Gluten- Free
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
- Some foods that are a good source of Leucine include soy, hemp, meat, nuts, fish, and legumes.
100g of Australian Lamb Seam Fat contains 15.7g of protein, which is about the same as
0.6 chicken breasts, or
1.1 cups (304g) of black beans.
† - Not adjusted for digestibility. See the tables
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
High in Cholesterol.
Copyright © 2022 Prospre Nutrition Inc.