The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
Some foods that are a good source of Leucine include soy, hemp, meat, nuts, fish, and legumes.
100g of Australian Lamb Leg Trotter Off contains 30.2g of protein, which is about the same as
5 eggs,
1.1 chicken breasts, or
2.2 cups (586g) of black beans.
† - Not adjusted for digestibility. See the tables
here
for reference.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.