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Beef, Australian, imported, grass-fed, seam fat, raw
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
635
% Daily Value *
Total Fat 65.2g
Saturated Fat 30g
Trans Fat 3.6g
Cholesterol 73mg
Sodium 38mg
Total Carbohydrate 1.2g
Dietary Fiber 0g
Total Sugars 0g
Protein 10.8g
Vitamin D
Calcium 3mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Australian Beef Seam Fat contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (186g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
High in Cholesterol.