Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
3.25 oz (92.1g)
Amount per serving
Calories
153
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,723mg
75%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 16g
Includes 3g Added Sugars
6%
Protein 9g
Vitamin D
Calcium 19mg
1%
Iron 0mg
0%
Potassium 149mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH CAKE: GOLDEN THREAD FISH, COD FISH, STARCH (POTATO, TAPIOCA), SUGAR, CABBAGE, EGG WHITE, VEGETABLE OIL (SOYBEAN, RAPESEED), SALT, SOY PROTEIN, ONION, SWEET COOKING WINE, PROTEIN HYDROLYSATE, CARROT, L-MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, SORBITOL, NATURAL COLOR (COCHINEAL). SOUP BASE: SALT, GLUCOSE, POWDERED SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR), BONITO, ANCHOVY, BONITO EXTRACT, KELP POWDER, SESAME OIL, SALAD OIL, L-MONOSODIUM GLUTAMATE, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Assorted Fish Cake (Oden Set) contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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