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Rj Gourmet Foods, Inc.
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Nutrition Facts
Serving Size
1.75 oz (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 24mg
Total Carbohydrate 42g
Dietary Fiber 4g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEMOLINA FLOUR, DURHAM WHEAT FLOUR, LOCAL EGGS, ASPARAGUS AND GARLIC.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Asparagus Pasta contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (273g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.