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Giovanni Rana
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Nutrition Facts
Serving Size
1 cup (107g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 80mg
Sodium 430mg
Total Carbohydrate 34g
Dietary Fiber 6g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING (ASPARAGUS, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), PARMIGIANO REGGIANO CHEESE (COW'S MILK, SALT, RENNET), CHICORY ROOT FIBER, WHEY, ROASTED ONIONS, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), UNSALTED BUTTER (CREAM), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, 2% OR LESS OF SALT, GARLIC, TOASTED ONIONS, NATURAL FLAVOR, BLACK PEPPER). PASTA (SEMOLINA, EGGS, WATER),
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Asparagus & Parmigiano Reggiano Ravioli contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (200g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.