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Nutrition Facts
Serving Size
177 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 14mg
Sodium 400mg
Total Carbohydrate 21.9g
Dietary Fiber 4.1g
Total Sugars 16g
Includes 12.9g Added Sugars
Protein 8g
Vitamin D
Calcium 71mg
Iron 1mg
Potassium 389mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE MIX (ROMAINE LETTUCE, RED CABBAGE, CARROTS), HONEY SESAME DRESSING (WATER, SOY SAUCE [WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, LESS THAN 2% OF: CARAMEL COLOR, LACTIC ACID, SODIUM BENZOATE AS A PRESERVATIVE, DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE AS FLAVOR ENHANCER], SEASONED RICE VINEGAR [RICE VINEGAR, INVERT SUGAR, CORN SYRUP, SALT, DILUTED WITH WATER TO 4% ACIDITY], SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL, SUGAR, SESAME OIL, HONEY, MODIFIED CORN STARCH, LESS THAN 2% OF FOLLOWING: DEHYDRATED GARLIC, SESAME SEEDS, GINGER, SEA SALT, XANTHAN GUM), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO OR TAPIOCA STARCH, VINEGAR, SALT), ROASTED EDAMAME, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), TOASTED ALMONDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Asian Sesame Style Salad with Honey Sesame Dressing Grilled Chicken Breast with Rib Meat, Roasted Edamame, Cranberries & Almonds, Romaine Lettuce, Carrots & Red Cabbage, Asian Sesame Style Salad with Honey Sesame Dressing contains 4.5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.