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Nutrition Facts
Serving Size
0.75 cup (136g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 19g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 15mg
Sodium 590mg
Total Carbohydrate 18g
Dietary Fiber 2g
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAPE TOMATOES, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), OLIVES (OLIVES, WATER, SALT AND FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), PEPPERS, SOYBEAN OIL, OLIVE OIL, RED WINE VINEGAR, SUGAR, SODIUM LACTATE, SODIUM DIACETATE, GARLIC, SEASONING (GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES, CELLULOSE/CORN FLOUR {ANTI CAKING}], GARLIC, SALT, SPICES), SALT, BLACK PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Asiago Pasta Salad contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.