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Nutrition Facts
Serving Size
1 cup (157g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 16g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 9mg
Sodium 790mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 4g
Protein 6g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ARTICHOKE HEARTS, WATER, CUCUMBERS, RED BELL PEPPERS, SALAMI (PORK, SEA SALT, WATER, DEXTROSE, FLAVORINGS, EVAPORATED CANE SUGAR, CELERY POWDER, SPICES, LACTIC ACID STARTER CULTURE, GARLIC POWDER), CANOLA OIL, GARBANZO BEANS, SALT, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, GRAPE MUST), OLIVE, VINEGAR, ROSEMARY, THYME, LAUREL LEAF, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES) LEMON JUICE CONCENTRATE, OLIVE OIL, CITRIC ACID, GARLIC PUREE, BLACK PEPPER, XANTHAN GUM, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Artichoke Antipasto Salad contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.