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Armadillo, cooked
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Nutrition Facts
Serving Size
1 oz, boneless, cooked (28.4g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 1.2g
Saturated Fat 0.4g
Trans Fat
Cholesterol 22mg
Sodium 63mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 8g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium 112mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Armadillo contains 28.2g of protein, which is about the same as 4.7 eggs, 1 chicken breast, or 2 cups (547g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
