Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 serving (24g)
Amount per serving
Calories
103
% Daily Value *
Total Fat 3.6g
Saturated Fat 0.9g
Trans Fat 1g
Cholesterol 2mg
Sodium 92mg
Total Carbohydrate 16.7g
Dietary Fiber 0.6g
Total Sugars 8.5g
Protein 1.1g
Vitamin D
Calcium 3mg
Iron 1mg
Potassium 57mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Archway Home Style Cookies, Dutch Cocoa contains 4.5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
