Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 serving (25g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 3g
Saturated Fat 0.7g
Trans Fat 0.8g
Cholesterol 2mg
Sodium 83mg
Total Carbohydrate 17g
Dietary Fiber 0.5g
Total Sugars 8.6g
Protein 1.2g
Vitamin D
Calcium 7mg
Iron 1mg
Potassium 40mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Archway Home Style Cookies, Date Filled Oatmeal contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
