Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Kroger Co.
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Nutrition Facts
Serving Size
4.8 oz (136.1g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 19g
24%
Saturated Fat 5g
25%
Trans Fat 1.5g
Cholesterol 5mg
2%
Sodium 105mg
5%
Total Carbohydrate 38g
14%
Dietary Fiber 1g
3%
Total Sugars 20g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN &/OR COTTONSEED OIL, WATER, CORN SYRUP, RAISINS, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO & DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, SPICES, SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), WHOLE EGG SOLIDS, MILK, WHITE ROLL ICING INGREDIENTS: SUGAR, MALTODEXTRIN, WATER, CORN SYRUP, INVERT SUGAR, SALT, VEGETABLE GUMS (AGAR, LOCUST BEAN, GUAR GUM), CITRIC ACID, VANILLIN, ARTIFICIAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Strudel contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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