Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 piece (92g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 24g
31%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 230mg
10%
Total Carbohydrate 38g
14%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SUGAR, MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, SOY LECITHIN, MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID, TOCOPHEROL-RICH EXTRACT, VITAMIN A PALMITATE, BETA-CAROTENE), YEAST, BUTTERMILK, SALT, APPLE FILLING (APPLE, SUGAR, CINNAMON, NUTMEG, CORN STARCH).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Danish contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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