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Ideal Oats
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Nutrition Facts
Serving Size
85 grm (85g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 280mg
Total Carbohydrate 49g
Dietary Fiber 7g
Total Sugars 9g
Protein 20g
Vitamin D 0 IU
Calcium 393mg
Iron 2mg
Potassium 262mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, MILK PROTEIN ISOLATE, ERYTHRITOL, DRIED APPLES, PECANS. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CINNAMON, SEA SALT, SUNFLOWER LECITHIN, SOLUBLE CORN FIBER, NATURAL FLAVORS, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Cinnamon Strudel Flavor Oats, Apple Cinnamon Strudel contains 23.5g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (457g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.