Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Zen Monkey LLC
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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 2g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 39g
Dietary Fiber 3g
Total Sugars 15g
Includes 4.9g Added Sugars
Protein 10g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 71mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), DICED APPLES, WATER, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, CINNAMON, LEMON JUICE CONCENTRATE, GELLAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Cinnamon Overnight Oatmeal with Greek Yogurt, Apple Cinnamon contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
