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4.8
Connecticut Pie Inc.
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Nutrition Facts
Serving Size
75 g
Amount per serving
Calories
290
% Daily Value *
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
3%
Total Sugars 19g
Includes 19g Added Sugars
38%
Protein 4g
Vitamin D
Calcium 14mg
1%
Iron 1mg
6%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONETRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, DEFATTED SOY FLOUR, APPLE CIDER (APPLES, MALIC ACID), CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, BAKING SODA, CINNAMON, CORN STARCH, ENZYMES, DEXTROSE, WHOLE EGGS, MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), SOY LECITHIN (ADDED AS AN EMULSIFIER), TRICALCIUM PHOSPHATE, WHEAT FLOUR, WHEAT STARCH.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Apple Cider Donut, Apple contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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