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Nutrition Facts
Serving Size
1 pastry (52g) (52g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 33g
Dietary Fiber 2g
Total Sugars 15g
Protein 3g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEST INGREDIENTS: Whole Wheat Flour*, Water, Tapioca Syrup*, Invert Sugar*, Palm Oil*, Powdered Sugar*, Sugar*, Honey*, Wheat Flour*, Tapioca Starch*, Dried Apples*, Brown Sugar*, Non Fat Dry Milk*, Calcium Carbonate, Cinnamon*, Salt, Pea Protein Concentrate*, Rice Flour*, Baking Soda, Cream of Tartar, Whey Protein Concentrate*, Sodium Alginate (Thickener), Calcium Citrate, Sunflower Oil*, Caramel Color*, Sodium Citrate. *ORGANIC
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Annie's Organic Brown Sugar Cinnamon Toaster Pastries with Frosting 6 Count contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.