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Cake, angel food, with fruit and icing or filling
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Nutrition Facts
Serving Size
1 piece (1/12 of 10" dia) (128g)
Amount per serving
Calories
268
% Daily Value *
Total Fat 3.9g
Saturated Fat 2.2g
Trans Fat
Cholesterol 12mg
Sodium 403mg
Total Carbohydrate 54.4g
Dietary Fiber 0.9g
Total Sugars
Protein 5.6g
Vitamin D
Calcium 88mg
Iron 0mg
Potassium 191mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Angel Food Cake contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.