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Dierberg's Markets, Inc.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
188
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 30g
Dietary Fiber 5g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, OAT FLOUR, SUGAR, HYDRATED ANCIENT GRAINS (FLAX SEED, ORGANIC AMARANTH, ORGANIC QUINOA, CHIA SEEDS, BARLEY FLAKES, SUNFLOWER SEEDS, PUMPKIN SEED, WHOLE RYE KERNELS, MILLET) WHEAT GLUTEN, HONEY, SOYBEAN OIL, CRACKED WHEAT AND 2% OR LESS OF THE FOLLOWING MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT, GROATS, YELLOW CORN FLAKES, NUTAL FLAVOR,)CONTAINS 2% OR LESS OF THE BLOWING YEAST, MONOGLYCERIDES, GUAR GUM, MALTED WHEAT FLOUR, WHEAT ENZYMES, CORN SYRUP SOLIDS, ASCORBIC ACID (VITAMIN C).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ancient Grains Bread contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.