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4.8
Pepperidge Farm, Inc.
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Nutrition Facts
Serving Size
1.5 oz (42.5g)
Amount per serving
Calories
109
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 94mg
4%
Total Carbohydrate 20.8g
8%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 4.9g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHEAT BERRIES, WHEAT GLUTEN, SUGAR, FLAXSEED, MILLET, SOYBEAN OIL, HONEY, MOLASSES, YEAST, CONTAINS 2 PERCENT OR LESS OF: SALT, SUGARCANE FIBER, CALCIUM PROPIONATE, AND SORBIC ACID, TO RETARD SPOILAGE, AMARANTH, QUINOA, SORGHUM, TEFF, DATEM, NATURAL FLAVOR, MONOGLYCERIDES, WHEY (MILK)*, SOY LECITHIN, SESAME SEEDS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ancient Grain Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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