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1 cup (1 nlea serving for adults) (30g)
Amount per serving
% Daily Value *
Total Fat 1.4g
Saturated Fat 0.3g
Trans Fat 0g
Total Carbohydrate 24.1g
Dietary Fiber 2.1g
Total Sugars 6.3g
Vitamin D 80 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Alpha-Bits contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.