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Kar Nut Products Company
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 11g
Dietary Fiber 2g
Total Sugars 7g
Includes 6g Added Sugars
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds, Dark Chocolate Chunks, Pecans, Cashews Medley, Almonds, Dark Chocolate Chunks, Pecans, Cashews contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.