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Kar Nut Products Company
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Nutrition Facts
Serving Size
35 g
Amount per serving
Calories
200
% Daily Value *
Total Fat 16g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 14g
Dietary Fiber 3g
Total Sugars 8g
Includes 7g Added Sugars
Protein 5g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, SUNFLOWER OIL, SEA SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.