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Nabisco Food Company
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Nutrition Facts
Serving Size
1 pack (49g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 20g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 19g
Dietary Fiber 5g
Total Sugars 11g
Includes 7g Added Sugars
Protein 7g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, CASHEWS, PECANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), PEANUT OIL, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds, Cashews, Pecans, Blueberries, Cranberries with a Touch of Sea Salt Antioxidant Mix, Almonds, Cashews, Pecans, Blueberries, Cranberries contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.