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Russell Stover Candies Inc.
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Nutrition Facts
Serving Size
2 pieces (27g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 11g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 10mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 10g
Includes 8g Added Sugars
Protein 3g
Vitamin D
Calcium 43mg
Iron 1mg
Potassium 126mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PEANUTS, ALMONDS, CASHEWS, PECANS AND WALNUTS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds, Cashews, Peanuts, Pecans & Walnuts In Milk Chocolate contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.