Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.33 cup (50g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 27g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 12g
Dietary Fiber 4g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, CASHEWS, MACADAMIA NUTS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds, Cashews & Macadamia Mix contains 18g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (350g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
