Log This Food In Prospre
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Log This Food In Prospre
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Skinny Dipped Almonds
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
152
% Daily Value *
Total Fat 12.2g
16%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrate 11.1g
4%
Dietary Fiber 2g
7%
Total Sugars 7.1g
Protein 4.1g
Vitamin D
Calcium 41mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, SEMISWEET CHOCOLATE (CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), PEANUT WAFER (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN), PEANUT FLOUR, MAPLE SUGAR, PEANUT OIL, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almonds contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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