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Bako Products, Inc.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 45mg
Sodium 180mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 15g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUFFIN MIX (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN/COTTONSEED], CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, MONOCALCIUM PHOSPHATE], SOY FLOUR, LECITHIN, VITAL WHEAT GLUTEN, MILK SOLIDS, SALT, NATURAL FLAVOR), EGG, SOYBEAN OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almond Poppyseed Muffins contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.