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Blue Diamond Growers
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Nutrition Facts
Serving Size
23 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 12g
Includes 12g Added Sugars
Protein 2g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMOND FLOUR, BROWN SUGAR, SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, TAPIOCA FLOUR, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almond Flour Brownie Mix, Almond contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.