Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (61g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 49g
18%
Dietary Fiber 4g
14%
Total Sugars 16g
Protein 4g
Vitamin D
Calcium 20mg
2%
Iron 8mg
45%
Potassium 120mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN WHEAT, RICE, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, DEGERMED YELLOW CORN MEAL, ALMONDS, BROWN SUGAR, CANOLA OIL, SALT, MALTED CORN AND BARLEY SYRUP, CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, BHT ADDED TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), NIACINAMIDE, CALCIUM PANTOTHENATE (A B-VITAMIN), VITAMIN B6, FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almond Crunch Cereal contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (127g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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