Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
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Nutrition Facts
Serving Size
2 tbsp (32g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 17g
22%
Saturated Fat 1.5g
8%
Trans Fat
Cholesterol
Sodium 72mg
3%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 80mg
6%
Iron 1mg
7%
Potassium 230mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Almond Butter Creamy contains 21.9g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.6 cups (425g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
