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Fresh Gourmet
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Nutrition Facts
Serving Size
1 tbsp (7g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 2g
Vitamin D 0 IU
Calcium 10mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (BLANCHED SLIVERED ALMONDS), ROASTED AND SALTED PEPITAS (PUMPKIN SEEDS, VEGETABLE OIL [CANOLA, PEANUT AND/OR SUNFLOWER OIL], SEA SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Almond & Pepita contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (555g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.