All-In-One Nutrition

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

2 flat scoops (56.99999999999999g)

Amount per serving

Calories

220

% Daily Value *

Total Fat 5g

6%

Saturated Fat 1g

5%

Trans Fat

Cholesterol 0mg

0%

Sodium 190mg

8%

Total Carbohydrate 24g

9%

Dietary Fiber 8g

29%

Total Sugars 1g

Protein 20g

Vitamin D

Calcium 80mg

6%

Iron 4mg

25%

Potassium 175mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

47%

42 mg

Thiamin

95%

1.14 mg

Riboflavin

78%

1.02 mg

Niacin

13%

2 mg

Pantothenic Acid

40%

2 mg

Vitamin B6

59%

1 mg

Folate

23.9 mcg

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

6%

79.8 mg

Iron

25%

4.5 mg

Magnesium

—

Phosphorus

—

Potassium

4%

175 mg

Sodium

8%

190 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

6%

5 g

Saturated Fat

5%

1 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

—

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

0%

0 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

40%

20 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

9%

24 g

Fibre

29%

7.98 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

1 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

220 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: ORGAIN ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC PEA PROTEIN, ORGANIC CHIA SEED), ORGANIC CREAMER BASE (ORGANIC ACACIA GUM, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INULIN, ORGANIC RICE DEXTRINS, ORGANIC RICE BRAN EXTRACT, ORGANIC ROSEMARY EXTRACT), ORGANIC RICE DEXTRINS, ORGANIC ERYTHRITOL, ORGANIC COCOA, ORGANIC NATURAL FLAVOR, ORGANIC SPROUT BLEND (ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SPROUTED GARBANZO BEAN, ORGANIC SPROUTED FLAX SEED, ORGANIC SPROUTED SUNFLOWER SEED, ORGANIC SPROUTED PUMPKIN SEED, ORGANIC SPROUTED CHIA, ORGANIC SPROUTED SESAME, ORGANIC SPROUTED LENTIL & ORGANIC SPROUTED ADZUKI), ORGANIC GREENS BLEND (ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC OAT GRASS, ORGANIC ALFALFA GRASS), ORGANIC ACACIA GUM, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC AMLA FRUIT (VITAMIN C), ORGANIC STEVIA, ORGANIC FOOD BASED B VITAMIN BLEND (ORGANIC GUAVA, ORGANIC LEMON EXTRACT, ORGANIC HOLY BASIL), ORGAIN ORGANIC VEGGIE BLEND (ORGANIC SPINACH, ORGANIC KALE, ORGANIC BEETS, ORGANIC TOMATOES, ORGANIC CARROTS), ORGAIN ORGANIC FRUIT BLEND (ORGANIC RASPBERRY, ORGANIC BLUEBERRY, ORGANIC ACAI, ORGANIC BANANA, ORGANIC APPLE), NATURAL FLAVOR

Serving Sizes

  • 2 flat scoops (57g)

Nutrient Sources ‡

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Iron
  • Good source of Vitamin C

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • High Protein
  • Low Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of All-In-One Nutrition contains 35.1g of protein, which is about the same as 5.8 eggs, 1.3 chicken breasts, or 2.5 cups (682g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 16g per 2 flat scoops

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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