Prospre App Icon

Log This Food In Prospre

Track macros and generate meals

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

Download on the App Store Badge Get it on Google Play Badge
Prospre App Icon

Prospre: Meal Planner

Meal plans based on macros, macro tracking, and more
Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.8

FREE

App install QR Code

All-In-One Nutrition

Orgain

Shop High-Quality Supplements at Transparent Labs.

a tub of whey protein powder Shop Supplements

Purchases made through this affiliate link support Prospre.

Add to Food Log:

Nutrition Facts

Serving Size

2 flat scoops (57g)

Amount per serving

Calories

220

% Daily Value *

Total Fat 5g

Saturated Fat 1g

Trans Fat

Cholesterol 0mg

Sodium 190mg

Total Carbohydrate 24g

Dietary Fiber 8g

Total Sugars 1g

Protein 20g

Vitamin D

Calcium 80mg

Iron 4mg

Potassium 175mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buy on AmazonFresh

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
47%
42 mg
Thiamin
95%
1.14 mg
Riboflavin
78%
1.02 mg
Niacin
13%
2 mg
Pantothenic Acid
40%
2 mg
Vitamin B6
59%
1 mg
Folate
23.9 mcg
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
0%
0 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
6%
79.8 mg
Iron
25%
4.5 mg
Magnesium
Phosphorus
Potassium
4%
175 mg
Sodium
8%
190 mg
Zinc
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
6%
5 g
Saturated Fat
5%
1 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
0%
0 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
40%
20 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
9%
24 g
Fibre
29%
7.98 g
Soluble Fibre
Insoluble Fibre
Sugar
1 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
220 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: ORGAIN ORGANIC PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, ORGANIC PEA PROTEIN, ORGANIC CHIA SEED), ORGANIC CREAMER BASE (ORGANIC ACACIA GUM, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC INULIN, ORGANIC RICE DEXTRINS, ORGANIC RICE BRAN EXTRACT, ORGANIC ROSEMARY EXTRACT), ORGANIC RICE DEXTRINS, ORGANIC ERYTHRITOL, ORGANIC COCOA, ORGANIC NATURAL FLAVOR, ORGANIC SPROUT BLEND (ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED BUCKWHEAT, ORGANIC SPROUTED GARBANZO BEAN, ORGANIC SPROUTED FLAX SEED, ORGANIC SPROUTED SUNFLOWER SEED, ORGANIC SPROUTED PUMPKIN SEED, ORGANIC SPROUTED CHIA, ORGANIC SPROUTED SESAME, ORGANIC SPROUTED LENTIL & ORGANIC SPROUTED ADZUKI), ORGANIC GREENS BLEND (ORGANIC BARLEY GRASS, ORGANIC WHEAT GRASS, ORGANIC OAT GRASS, ORGANIC ALFALFA GRASS), ORGANIC ACACIA GUM, ORGANIC GUAR GUM, XANTHAN GUM, ORGANIC AMLA FRUIT (VITAMIN C), ORGANIC STEVIA, ORGANIC FOOD BASED B VITAMIN BLEND (ORGANIC GUAVA, ORGANIC LEMON EXTRACT, ORGANIC HOLY BASIL), ORGAIN ORGANIC VEGGIE BLEND (ORGANIC SPINACH, ORGANIC KALE, ORGANIC BEETS, ORGANIC TOMATOES, ORGANIC CARROTS), ORGAIN ORGANIC FRUIT BLEND (ORGANIC RASPBERRY, ORGANIC BLUEBERRY, ORGANIC ACAI, ORGANIC BANANA, ORGANIC APPLE), NATURAL FLAVOR

Serving Sizes

  • 2 flat scoops (57 g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Iron
  • Good source of Vitamin C

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • High Protein
  • Low Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

a tub of whey protein powder

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

Shop Whey Protein

Purchases made through this affiliate link support Prospre.

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of All-In-One Nutrition contains 35.1g of protein, which is about the same as 5.8 eggs, 1.3 chicken breasts, or 2.5 cups (682g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 16g per 2 flat scoops
Excellent source of Fiber.

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

Low in Cholesterol.

Prospre Brand Logo
Affiliate Disclosure: As an Amazon Associate, we may earn commissions from qualifying purchases from Amazon.com.
Copyright © 2024 Prospre Nutrition Inc.