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Log This Food In Prospre
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Scenic Fruit Company
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 1.3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 6mg
Sodium 1mg
Total Carbohydrate 21g
Dietary Fiber 2.9g
Total Sugars 12g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAWBERRIES, BANANAS, BLUEBERRIES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of All-Fruit Smoothie contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (14g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
