Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Weis Markets, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 43g
Dietary Fiber 3g
Total Sugars 15g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROLLED OATS, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, NATURALLY MILLED SUGAR, RICE SYRUP, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, ORGANIC CORNMEAL, ALMONDS, ORGANIC CORNSTRACH, EXPELLER PRESSED CANOLA OIL, ORGANIC SOY FLOUR, NATURAL FLAVORS (INCLUDES DAIRY), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of All Natural Granola Clusters contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
