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Nutrition Facts
Serving Size
1 tbsp (9g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 1g
Vitamin D
Calcium 34mg
3%
Iron 0mg
0%
Potassium 65mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PALM OIL, WHEY, DEXTROSE, FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEDDAR AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), GARLIC POWDER, CONTAINS LESS THAN 2%: NATURAL FLAVOR, BUTTER, MALTODEXTRIN, CORN SYRUP SOLIDS, ONION, PARSLEY, GUM ARABIC, YEAST EXTRACT, DISODIUM PHOSPHATE, SODIUM CITRATE, BUTTER ACIDS, DISODIUM INOSINATE, BHT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Alfredo Sauce Mix, Alfredo contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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