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Nutrition Facts
Serving Size
1 cup (245g) (245g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0.5g
Cholesterol 49mg
Sodium 649mg
Total Carbohydrate 21g
Dietary Fiber 3.9g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 149mg
Iron 1mg
Potassium 331mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less than 2% of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.CONTAINS:MILKMAY CONTAIN: SOY
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Alexia White Bean Kale Vegetable Soup, 17 Oz contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (48g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
