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Fishpeople
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Nutrition Facts
Serving Size
1 pouch (200g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 14g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 24mg
Sodium 560mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 8g
Protein 16g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALBACORE TUNA, WATER, COCONUT MILK, ONIONS, SWEET CHILI SAUCE (WATER, SUGAR, RED PEPPERS, GARLIC, DISTILLED WHITE VINEGAR, SEA SALT, CHILIES, CITRIC ACID, XANTHAN GUM), GREEN ONIONS, CONTAINS 2% OR LESS OF LEMONGRASS PUREE, CORN STARCH, GINGER, BROWN SUGAR, GARLIC, CANOLA OIL, ANCHOVY SAUCE, RED BELL PEPPERS, YELLOW BELL PEPPERS, LIME JUICE CONCENTRATE, BASIL, SEA SALT, KAFFIR LIME LEAVES, CRUSHED RED CHILIES, XANTHAN GUM, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Albacore Tuna In Thai Coconut Lemongrass contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.