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Ahold USA, Inc.
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Nutrition Facts
Serving Size
2 cookies (33g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 10mg
Sodium 55mg
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 12g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RASPBERRY FILLING (INVERT SUGAR, SUGAR, CORN SYRUP, SORBITOL, RASPBERRY JUICE CONCENTRATE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, RED CABBAGE [COLOR], DIMETHLPOLYSILOXANE [ANTIFOAMING AGENT]), PALM AND/OR PALM KERNEL OIL, BUTTER, SOYBEAN AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF CORNSTARCH, WHEY, SKIM MILK, EGGS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), CITRIC ACID, SOY LECITHIN, NATURAL FLAVOR, SALT, ANNATTO AND TURMERIC (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ahold, Raspberry & Creme Sandwich Cookies, Naturally Flavored Raspberry & Creme Sandwich Cookies contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.