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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 28g
Vitamin D
Calcium 0mg
0%
Iron 1mg
5%
Potassium 499mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: AHI TUNA (THUNNUS ALBCARES).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Ahi Tuna Steaks Wild Caught, Ahi Tuna Steaks contains 24.8g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.8 cups (481g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
