Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
172 grm (172g)
Amount per serving
Calories
189
% Daily Value *
Total Fat 11g
14%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 139mg
6%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars
Protein 17g
Vitamin D
Calcium 21mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAW SALMON, CUCUMBER, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), LEMON. SOY SAUCE (PLEASE SEE POUCH
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 9Pc Sashimi Salmon contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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