Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 69mg
Sodium 75mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 23g
Vitamin D
Calcium 10mg
Iron 3mg
Potassium 380mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 93% Lean/7% Fat Ground Beef contains 20.5g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (398g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
