Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Target Stores
Add to Food Log:
Nutrition Facts
Serving Size
1 tortilla (45g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 3.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 19g
Dietary Fiber 3g
Total Sugars 2g
Includes 1g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 50mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC PALM OIL, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ORGANIC SUGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE SOUR, ORGANIC VITAL WHEAT GLUTEN, SALT, YEAST.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 8-Inch Whole Wheat Tortillas contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
