Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
260
% Daily Value *
Total Fat 14g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 100mg
Sodium 100mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 32g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 85% Lean/15% Fat Ground Beef contains 28.6g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2 cups (556g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
