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Nutrition Facts
Serving Size
4 squares (30g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
Saturated Fat 10g
Trans Fat
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COCOA*, COCOA BUTTER*, SUGAR* VANILLA*.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 82% Congo Organic Dark Chocolate contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.