Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
113 g
Amount per serving
Calories
280
% Daily Value *
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 1.5g
Cholesterol 80mg
27%
Sodium 75mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 21g
Vitamin D
Calcium 20mg
2%
Iron 2mg
11%
Potassium 299mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% BEEF.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 80% Lean 20% Fat Ground Beef for Chili contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (361g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.
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