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La Tortilla Factory Inc
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Nutrition Facts
Serving Size
1 tortilla (63g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 440mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 1g
Includes 1g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 64mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR, WATER, PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: ORGANIC HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, YEAST, SUNFLOWER LECITHIN, FUMARIC ACID, XANTHAN GUM, GUAR GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 8 Flour Tortillas contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
