Log This Food In Prospre
Track macros and generate meals
Ibp, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
349
% Daily Value *
Total Fat 30g
Saturated Fat 12g
Trans Fat
Cholesterol 85mg
Sodium 75mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 17g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, NATURAL FLAVORING
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of 73% Lean/27% Fat Ground Beef contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.